Selfish Self Love Meditation | Move + Meditate | Black Yoga Teacher

1 Просмотры
Издатель
00:00 Start
0:35 Dharma Talk
2:15 Opening Quote: James Baldwin, "The Fire Next Time"
3:50 Centering Breath
5:00 Gentle Stretches
7:20 Meditation
11:00 Closing Quote Marianne Williamson, "A Return to Love"

Recording from Instagram Live on Tuesday September 8, 2020

Instagram:

Website:
Комментариев нет.